Lavender Waves Sound Bath + Meditation
Jul
28

Lavender Waves Sound Bath + Meditation

Come relax + restore in an incredible field of lavender…

Gong, Crystal & Tibetan Bowls, Drums, Shakers, Harp, Shruti Box & Bells along with Melodic & Enchanting Vocals, usher you through layers of frequency & vibration to a deep state of relaxation + self-awareness.

Please bring a water bottle, blanket or chair, pillows for support, eye pillow or anything you need to be comfortable for an hour or so. Bring blanket to cover with should temps be cool.

35$ We encourage you to sign up ahead of time for ease of admission.

Sign up:

https://www.lavenderwavesfarm.com/event-details/sound-bath-meditation-2

Thank you and look forward to seeing you!

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Sound + Sing Circle
Jun
25

Sound + Sing Circle

Do you love to sing?

Do you feel timid sharing your voice with others?

Would you like to practice using your voice in a group setting?

This invitation is for you. 

Please join me:

Tuesday, June 25th 

6PM - 7:30PM

Saugatucket Park, Wakefield, RI 

for our first monthly ‘Sound & Sing Circle’ 

Get comfortable using and hearing the sound of your voice in a gentle way while being supported by others in our community. 

First, we’ll create space and harmonize our bodies using our voices. 

I like to think of ourselves as musical instruments. Instruments need to be tuned, right?

Using ‘Whole Body Vocal Tuning’ AKA Vocal Toning, we’ll tune the body ‘sounding’ 7 different vocal notes. 

This way your sound is influenced from your whole body and not just coming from your throat, which offers a stronger more vibrant sound of YOU! 

Then, the fun part: 

Group sing! But not using words, just sounds. Maybe a hum. Maybe an ooh or an ah. This is about you getting comfortable using your voice in a small way while listening to each other’s voices and learning how to compliment each other. The other side of singing and speaking is listening, so when we do this in an intentional way, we provide a clear channel for our voice to come through authentically. 

Using sounds instead of words, takes the pressure off of having to remember lyrics so you can fully be present with you & your voice. 

This is an incredible opportunity to get to know yourself, it’s not about sounding pretty, it’s about you accessing your true essence & voice THEN building on that. 

Circle is open to ages 16 & older.

Ages 12 - 15 welcome accompanied by an adult.

This is a really special way to spend time with your child!

This event is donation based.  Give what you feel is right.

Start small.

Start with sounds.

Even if it’s just one. 

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Women's Wellness Circle
Oct
10

Women's Wellness Circle

Please join us as we create safe space in community while offering support for each other. Women of all ages are welcome. Each person has the opportunity to share and connect based on their level of comfortability. Community & Connection is so valuable as we move through our individual journey’s in life. Just sitting with other women who care is potent medicine. You are not alone!

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Full Harvest Moon Sound Bath + Meditation
Sep
29

Full Harvest Moon Sound Bath + Meditation

CANCELED due to weather!

Experience deep relaxation & healing as we embark on The Full Harvest MoonRise. Sacred Gong, Crystal & Tibetan Bowls, Drums, Shakers, Shruti Box & Bells along with Melodic & Enchanting Vocals, help usher you to a deep state of peace within your being.

Nourishing bites & beverages along with Sacred Cacao will accompany your journey.

Accompanying photo is actual event location in Portsmouth, RI, on the bay with a spectacular MoonRise over Little Compton..

50$

Please text me at 401.644.2418 to reserve your space or email at fullcircleactivations.com

Look forward to seeing you there.

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Full Moon Vocal Exploration
Mar
7

Full Moon Vocal Exploration

Community Full Moon Breath & Vocal Exploration

Breath & Vocal Exploration around the fire. Come as you are, with a dish to share and/or a drum/rattle.

Click title for more info

Potluck & Donation (5$ - 20$ suggested)

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